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A healthy diet prevents malnutrition and protects from diseases like obesity, heart disease, diabetes, cancer and stroke. Today, many people’s diets consist of more saturated fat, trans fats, sugars, and more sodium than fruits, vegetables and dietary fiber. Your body’s health reflects what you put into it. There are many benefits to having a nutritious …

10 Reasons Doctors Talk About The Need For Good Nutrition & Diets Read More »

You might assume that childhood obesity is primarily a health issue. Research and policy papers on childhood obesity generally start by framing the importance of preventing children becoming obese in order to reduce their risk of suffering chronic disease. But when it comes to making the policy case for preventing obesity to a government minister, …

New research is evaluating the cost of childhood obesity to social and economic welfare. Read More »

Coronavirus disease (COVID-19) which is an infectious disease caused by a newly discovered coronavirus namely severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). Most people that are infected with the COVID-19 virus experience mild to moderate respiratory illness and recover without requiring special treatment COVID-19 and Nutrition conundrum- what is for commoners in the arsenal of …

COVID-19 and Nutrition Conundrum Read More »